HOW TO GROW OWN BRAIN



FIVU: Gym is generating back door excuse that we did not do
advancements in growing own brain


THAT DISCRINATORY AND UNFAIR TO ALL BIAS LASTS 3 YEARS. I AM IN THE
POSSESION OF THE LETETR FROM MY EMPLOYER THE NJ DEPARTMENT OF HUMAN
SERVICES, THAT AS SOON AS I AM ON THE BORAD I CAN PRESENT MY WORK TO
THE INTERSHIP PROGRAM. LETTER WAS ISSUED IN 2004.
I AM NOT ON THE BOARD AS THE 'INVASSION' TO THE STATE IN TE MENTIME
BARICXADES ALL THE DOORS I CAN ENTER ( IT IS NOT PAPER NOW, IT IS
PHYSICAL BARICADE, ALL THE WAY SINCE 2004)

IT WAS ONLY AN OFFER NOT A FAVOUR TO LET MI DO IT.

THAN I ISSED LETETR AFTER BEING CONFORMED THAT MY WPRK EVEN QUALIFIES
FOR THE NOBEL PRIZE, TAHT THIS IS A BIG ADVAMNCEMENT. PLEASE DO NLT
LET ME PRESENT ELSWHERE. I WAS INVITED BACK BUT THE LETTER WAS BLOCKED
BY OBAMA AND I MISSED RE-EMPLOYMENT; I REGISTERED FOR EMPLOYMENMYT BUT
WAS ASKED TO WAIT FOR THE INTERVIEW AND THAN 'DID NOT REPLY TO THE
INTERVIEW INVITATION ( LETTER NEVER GOT INM). MORE: I HAVE PAPER BUT
M.HYDEN, THE GENERAL, INSTALS POISONS IN ME FROM THE  NEXT BED SO HE
DOES NOT HAVE " TO KILL ME" OVER RETURN TO WORK., HE IS EXTRAORDINARY
JELEAUS.

CONSEQUENTLY, THE FEW LINES HOW THE DISCOVERY CAN SERVE THE READER
HERE IS ALREADY REDUCED. I HELD IT BACK AS THE BETTER FORUM AND MORE
APPROPRUIATE FORUM IS AS ABOVE AND AT THE UNIVERSITY.

I ALSO INTRODUCED EXTREMELY COMPLICATED PROGRAM MOST LITELY AS IF THE
GYM PLAY; SOME PEOPLE GOT IT AND WE EVEN REHABILITATED  COMPLETELY THE
SEVERE LESION . WE HAVE A TRICK - BRAIN MODEL ON THE PERSON THAT
INTRACTS SIMULTANEUSLY WITH THE BRAIN OF THE OWNER AND THE AIR THUS
NEGOTIATES  THE DYNAMIC. HAS MORE TRICK - ACQUIRES COMPLEMENTARY
FEATURES WITH REMOTE BODY AND NEGOTIATES THESE ( KNOWN
AS 'LULIBUY BRRAIN'), ABSOLUTE STEAL FOR THE DIFFICULT MISSIONS EVEN
WITHOUT A LESSION. AND MORE.

HOW LONG THE OFFENDERS BE ALLOWED BY THE USA SENATE TO ACT THAT CRUEL
TO ME AS
A SCIENTIST ( SINCE AT LEAST 1955) AND INVENTOR.

  HALLOLO THERE - YOU ARE ACTING STUPID IN THE EYE ON PEOPLE ANMD
PREVENMT THE USE OF THE MEDICAL DEVICE THAT HELPS MANY PEOLE ; THAT IS
ILLEGAL IN USA. YOU ARE IRRESPONSIBLE.
MY OFFICE HAS TO BE OPEN NEVERTHELESS; THERE WAS NO REASON TO CLOSE IT
IN THE FIRST PLACE. YOU MAKE NO HUMAN SENSE.

REVIEW MY EXERCISES IN THE 'VIRTUAL GYM'. DOES ANYONE ILLING TOI GRAT
A FAVOUR OF GETTING THE INTERPRETATION HOW THE 'EXCERCISE FROM THE
BRAIN' WORKS?

 I SUSPECT THAT YOU READY TO SEND MISILLE, LOSE THE SCIENCE AND
CONTINMUE BARBARIC AS MY FAMILY UP THERE IS QUITE STUPID ITSELF AND
EVEN DOES NOT OBJECT ; OR NOT ALL,\

I ASKED FOR THE HUMANITARIAN HELP; TAHT ONE DOPES NOT NEED
LEGISLATURE. ALL HELP AS HUMANITARIAN IS ALLOWED, MORONS AND
BARBARIANS; STOP TORTURING ME PRIMITIVES.

( I AM BLEEDING FROM MY TEETH ALREADY A YEAR AND PRIMITIVES KEEP
ASKING NOT TO GO TO THE DENTIST; AMONGST MANY OTHER TORTURES).

DUE TO YOUR TORTRURE I CAN NOT GIVE YOU MY PROGRAM. YOU ARE BARBARIAN
AND UNREASONABLE
...

HERE IS THEIR INTERPRETATION. THESE EXERCISES ARE NOT FROM THE BRAIN,
HOEWVER MY PRUNE SOME GROWTH NEVERTHELESS.


Some of the most reverberant recent studies were performed at
Northwestern University’s Feinberg School of Medicine in Chicago.
There, scientists have been manipulating the levels of bone-
morphogenetic protein or BMP in the brains of laboratory mice. BMP,
which is found in tissues throughout the body, affects cellular
development in various ways, some of them deleterious. In the brain,
BMP has been found to contribute to the control of stem cell
divisions. Your brain, you will be pleased to learn, is packed with
adult stem cells, which, given the right impetus, divide and
differentiate into either additional stem cells or baby neurons. As we
age, these stem cells tend to become less responsive. They don’t
divide as readily and can slump into a kind of cellular sleep. It’s
BMP that acts as the soporific, says Dr. Jack Kessler, the chairman of
neurology at Northwestern and senior author of many of the recent
studies. The more active BMP and its various signals are in your
brain, the more inactive your stem cells become and the less
neurogenesis you undergo. Your brain grows slower, less nimble, older.

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But exercise countermands some of the numbing effects of BMP, Dr.
Kessler says. In work at his lab, mice given access to running wheels
had about 50 percent less BMP-related brain activity within a week.
They also showed a notable increase in Noggin, a beautifully named
brain protein that acts as a BMP antagonist. The more Noggin in your
brain, the less BMP activity exists and the more stem cell divisions
and neurogenesis you experience. Mice at Northwestern whose brains
were infused directly with large doses of Noggin became, Dr. Kessler
says, “little mouse geniuses, if there is such a thing.” They aced the
mazes and other tests.

Whether exercise directly reduces BMP activity or increases production
of Noggin isn’t yet known and may not matter. The results speak for
themselves. “If ever exercise enthusiasts wanted a rationale for what
they’re doing, this should be it,” Dr. Kessler says. Exercise, he
says, through a complex interplay with Noggin and BMP, helps to ensure
that neuronal stem cells stay lively and new brain cells are born.

But there are caveats and questions remaining, as the newest
experiment from Dr. Gage’s lab makes clear. In that study, published
in the most recent issue of Cell Stem Cell, BMP signaling was found to
be playing a surprising, protective role for the brain’s stem cells.
For the experiment, stem cells from mouse brains were transferred to
petri dishes and infused with large doses of Noggin, hindering BMP
activity. Without BMP signals to inhibit them, the stem cells began
dividing rapidly, producing hordes of new neurons. But over time, they
seemed unable to stop, dividing and dividing again until they
effectively wore themselves out. The same reaction occurred within the
brains of living (unexercised) mice given large doses of Noggin.
Neurogenesis ramped way up, then, after several weeks, sputtered and
slowed.  The “pool of active stem cells was depleted,” a news release
accompanying the study reported. An overabundance of Noggin seemed to
cause stem cells to wear themselves out, threatening their ability to
make additional neurons in the future.

This finding raises the obvious and disturbing question: can you
overdose on Noggin by, for instance, running for hours, amping up your
production of the protein throughout? The answer, Dr. Gage says, is,
almost certainly, no. “Many people have been looking into” that issue,
he says. But so far, “there has not been any instance of a negative
effect from voluntary running” on the brain health of mice. Instead,
he says, it seems that the effects of exercise are constrained and
soon plateau, causing enough change in the activity of Noggin and BMP
to shake slumbering adult stem cells awake, but not enough to goose
them into exhausting themselves.

Still, if there’s not yet any discernible ceiling on brain-healthy
exercise, there is a floor. You have to do something. Walk, jog, swim,
pedal — the exact amount or intensity of the exercise required has not
been determined, although it appears that the minimum is blessedly
low. In mice, Mr. Gage says, “even a fairly short period” of exercise
“and a short distance seems to produce results.”

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