Data: 2010-07-08 07:19:13 | |
Autor: Me | |
JAK HODOWAC WLASNY MOZG | |
HOW TO GROW OWN BRAIN
FIVU: Gym is generating back door excuse that we did not do advancements in growing own brain THAT DISCRINATORY AND UNFAIR TO ALL BIAS LASTS 3 YEARS. I AM IN THE POSSESION OF THE LETETR FROM MY EMPLOYER THE NJ DEPARTMENT OF HUMAN SERVICES, THAT AS SOON AS I AM ON THE BORAD I CAN PRESENT MY WORK TO THE INTERSHIP PROGRAM. LETTER WAS ISSUED IN 2004. I AM NOT ON THE BOARD AS THE 'INVASSION' TO THE STATE IN TE MENTIME BARICXADES ALL THE DOORS I CAN ENTER ( IT IS NOT PAPER NOW, IT IS PHYSICAL BARICADE, ALL THE WAY SINCE 2004) IT WAS ONLY AN OFFER NOT A FAVOUR TO LET MI DO IT. THAN I ISSED LETETR AFTER BEING CONFORMED THAT MY WPRK EVEN QUALIFIES FOR THE NOBEL PRIZE, TAHT THIS IS A BIG ADVAMNCEMENT. PLEASE DO NLT LET ME PRESENT ELSWHERE. I WAS INVITED BACK BUT THE LETTER WAS BLOCKED BY OBAMA AND I MISSED RE-EMPLOYMENT; I REGISTERED FOR EMPLOYMENMYT BUT WAS ASKED TO WAIT FOR THE INTERVIEW AND THAN 'DID NOT REPLY TO THE INTERVIEW INVITATION ( LETTER NEVER GOT INM). MORE: I HAVE PAPER BUT M.HYDEN, THE GENERAL, INSTALS POISONS IN ME FROM THE NEXT BED SO HE DOES NOT HAVE " TO KILL ME" OVER RETURN TO WORK., HE IS EXTRAORDINARY JELEAUS. CONSEQUENTLY, THE FEW LINES HOW THE DISCOVERY CAN SERVE THE READER HERE IS ALREADY REDUCED. I HELD IT BACK AS THE BETTER FORUM AND MORE APPROPRUIATE FORUM IS AS ABOVE AND AT THE UNIVERSITY. I ALSO INTRODUCED EXTREMELY COMPLICATED PROGRAM MOST LITELY AS IF THE GYM PLAY; SOME PEOPLE GOT IT AND WE EVEN REHABILITATED COMPLETELY THE SEVERE LESION . WE HAVE A TRICK - BRAIN MODEL ON THE PERSON THAT INTRACTS SIMULTANEUSLY WITH THE BRAIN OF THE OWNER AND THE AIR THUS NEGOTIATES THE DYNAMIC. HAS MORE TRICK - ACQUIRES COMPLEMENTARY FEATURES WITH REMOTE BODY AND NEGOTIATES THESE ( KNOWN AS 'LULIBUY BRRAIN'), ABSOLUTE STEAL FOR THE DIFFICULT MISSIONS EVEN WITHOUT A LESSION. AND MORE. HOW LONG THE OFFENDERS BE ALLOWED BY THE USA SENATE TO ACT THAT CRUEL TO ME AS A SCIENTIST ( SINCE AT LEAST 1955) AND INVENTOR. HALLOLO THERE - YOU ARE ACTING STUPID IN THE EYE ON PEOPLE ANMD PREVENMT THE USE OF THE MEDICAL DEVICE THAT HELPS MANY PEOLE ; THAT IS ILLEGAL IN USA. YOU ARE IRRESPONSIBLE. MY OFFICE HAS TO BE OPEN NEVERTHELESS; THERE WAS NO REASON TO CLOSE IT IN THE FIRST PLACE. YOU MAKE NO HUMAN SENSE. REVIEW MY EXERCISES IN THE 'VIRTUAL GYM'. DOES ANYONE ILLING TOI GRAT A FAVOUR OF GETTING THE INTERPRETATION HOW THE 'EXCERCISE FROM THE BRAIN' WORKS? I SUSPECT THAT YOU READY TO SEND MISILLE, LOSE THE SCIENCE AND CONTINMUE BARBARIC AS MY FAMILY UP THERE IS QUITE STUPID ITSELF AND EVEN DOES NOT OBJECT ; OR NOT ALL,\ I ASKED FOR THE HUMANITARIAN HELP; TAHT ONE DOPES NOT NEED LEGISLATURE. ALL HELP AS HUMANITARIAN IS ALLOWED, MORONS AND BARBARIANS; STOP TORTURING ME PRIMITIVES. ( I AM BLEEDING FROM MY TEETH ALREADY A YEAR AND PRIMITIVES KEEP ASKING NOT TO GO TO THE DENTIST; AMONGST MANY OTHER TORTURES). DUE TO YOUR TORTRURE I CAN NOT GIVE YOU MY PROGRAM. YOU ARE BARBARIAN AND UNREASONABLE ... HERE IS THEIR INTERPRETATION. THESE EXERCISES ARE NOT FROM THE BRAIN, HOEWVER MY PRUNE SOME GROWTH NEVERTHELESS. Some of the most reverberant recent studies were performed at Northwestern University’s Feinberg School of Medicine in Chicago. There, scientists have been manipulating the levels of bone- morphogenetic protein or BMP in the brains of laboratory mice. BMP, which is found in tissues throughout the body, affects cellular development in various ways, some of them deleterious. In the brain, BMP has been found to contribute to the control of stem cell divisions. Your brain, you will be pleased to learn, is packed with adult stem cells, which, given the right impetus, divide and differentiate into either additional stem cells or baby neurons. As we age, these stem cells tend to become less responsive. They don’t divide as readily and can slump into a kind of cellular sleep. It’s BMP that acts as the soporific, says Dr. Jack Kessler, the chairman of neurology at Northwestern and senior author of many of the recent studies. The more active BMP and its various signals are in your brain, the more inactive your stem cells become and the less neurogenesis you undergo. Your brain grows slower, less nimble, older. Related More Phys Ed columns Faster, Higher, Stronger Fitness and Nutrition News But exercise countermands some of the numbing effects of BMP, Dr. Kessler says. In work at his lab, mice given access to running wheels had about 50 percent less BMP-related brain activity within a week. They also showed a notable increase in Noggin, a beautifully named brain protein that acts as a BMP antagonist. The more Noggin in your brain, the less BMP activity exists and the more stem cell divisions and neurogenesis you experience. Mice at Northwestern whose brains were infused directly with large doses of Noggin became, Dr. Kessler says, “little mouse geniuses, if there is such a thing.” They aced the mazes and other tests. Whether exercise directly reduces BMP activity or increases production of Noggin isn’t yet known and may not matter. The results speak for themselves. “If ever exercise enthusiasts wanted a rationale for what they’re doing, this should be it,” Dr. Kessler says. Exercise, he says, through a complex interplay with Noggin and BMP, helps to ensure that neuronal stem cells stay lively and new brain cells are born. But there are caveats and questions remaining, as the newest experiment from Dr. Gage’s lab makes clear. In that study, published in the most recent issue of Cell Stem Cell, BMP signaling was found to be playing a surprising, protective role for the brain’s stem cells. For the experiment, stem cells from mouse brains were transferred to petri dishes and infused with large doses of Noggin, hindering BMP activity. Without BMP signals to inhibit them, the stem cells began dividing rapidly, producing hordes of new neurons. But over time, they seemed unable to stop, dividing and dividing again until they effectively wore themselves out. The same reaction occurred within the brains of living (unexercised) mice given large doses of Noggin. Neurogenesis ramped way up, then, after several weeks, sputtered and slowed. The “pool of active stem cells was depleted,” a news release accompanying the study reported. An overabundance of Noggin seemed to cause stem cells to wear themselves out, threatening their ability to make additional neurons in the future. This finding raises the obvious and disturbing question: can you overdose on Noggin by, for instance, running for hours, amping up your production of the protein throughout? The answer, Dr. Gage says, is, almost certainly, no. “Many people have been looking into” that issue, he says. But so far, “there has not been any instance of a negative effect from voluntary running” on the brain health of mice. Instead, he says, it seems that the effects of exercise are constrained and soon plateau, causing enough change in the activity of Noggin and BMP to shake slumbering adult stem cells awake, but not enough to goose them into exhausting themselves. Still, if there’s not yet any discernible ceiling on brain-healthy exercise, there is a floor. You have to do something. Walk, jog, swim, pedal — the exact amount or intensity of the exercise required has not been determined, although it appears that the minimum is blessedly low. In mice, Mr. Gage says, “even a fairly short period” of exercise “and a short distance seems to produce results.” |
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