| Data: 2009-09-24 02:42:17 | |
| Autor: Leszczur | |
| Jestesmy Rockets czyli gramy w berka... | |
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In order to keep their players inside the lines of play, the Houston
Rockets have gone outside the box when it comes to keeping them fit. Jonathan Feigen of the Houston Chronicle writes about new trainer Darryl Eto and how he uses simple games, such as tag, to get players fit. "You never knew how beneficial tag was when you were younger," forward Chuck Hayes told Feigen. "You work on your core, your stop-and-go movements and your quickness." Feigen continues: "There are greater goals in the Rockets' move to functional training than determining who is 'it.' In their tag-like drill, the offensive player can sprint; the opposing player must chase him with defensive slides as he would in a game. The reason, of course, is to keep players healthy. "We're teaching guys how to run," Eto said. "Most guys are basketball players. They don't have a track and field running style. But if you can improve their efficiency, there will be less wear and tear on their bodies as they go through the season. It's like keeping the wheel alignment on your car." *************************** A najblizszych planach Rockets jest wprowadzenie gry w chowanego, łapki, ciupy oraz pikuty. ;-) Pozdro L'e-szczur |
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| Data: 2009-09-24 12:12:15 | |
| Autor: s | |
| Jestesmy Rockets czyli gramy w berka... | |
A najblizszych planach Rockets jest wprowadzenie gry w chowanego, Mam nadzieje, ze to lebskie chlopaki i nie kaza TMacowi bawic sie w berka kucanego... Ryzyko kolejnego/odnowionego/poglebionego (niepotrzebne skreslic) urazu byloby zbyt wielkie. Pozdr S |
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| Data: 2009-09-24 12:45:43 | |
| Autor: wiLQ | |
| Jestesmy Rockets czyli gramy w berka... | |
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Leszczur napisal(a) posta, ktorego chcialbym skomentowac:
In order to keep their players inside the lines of play, the Houston Mnie w tym rozbawilo cos innego: trzeba bylo sprowadzic specjaliste, do tego myslacego niestandardowo, po to by zrobic cos co polecilby pewnie co drugi przecietny 10-latek ;-) -- pzdr wiLQ |
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